COMMIT TO THE WORK
transform your body and life
december 1, 2017 - march 31, 2018

EXPERIENCE transformation

GET FIT. IMPROVE YOUR RELATIONSHIPS. MAKE CAREER MOVES. CREATE YOUR DREAM LIFE. 
LEARN HOW TO SET BOUNDARIES, FIND YOUR PURPOSE. BE HAPPY, HEALTHY, AND WHOLE. 

space is limited to 20 students

the commitment period is december 1, 2017 - March 31, 2018. 

the investment is $250/month
apply now

classes are at City dance annex on mondays and tuesdays: 1420 harrison st. soma, sf
temple nightclub wednesdays - fridays: 540 howard st. soma, sf

go to classes page

WE ARE THE ULTIMATE ACCOUNTABILITY PARTNER

 

WHEN: 
THE FIRST COMMITMENT PERIOD IS DEC 1, 2017 - END OF MARCH '18.  
 

WHAT:
ALL SOFIT CLASSES 5 DAYS/WK, WEEKLY COACHING, GROUP FACILITATION, GUIDED REFLECTION, MEDITATION, JOURNAL WRITING PROMPTS, PRIVATE FACEBOOK GROUP, COMMUNITY SUPPORT, NEW MOON AND FULL MOON RITUALS EVERY MONTH, GROUP CALLS, TAROT, ASTROLOGY, AND ALL THINGS MYSTICAL AND METAPHYSICAL.

 

INVESTMENT: 
 $250/MONTH. 

**a traditional therapist can run anywhere from $200-300/hr, a life coaching session $175-250/hr, and personal training $85-150/hr.
My intention is to bring these services into the group setting so it is more accessible and affordable.

 

TERMS & CONDITIONS: 
THERE WILL BE CLEAR EXPECTATIONS AROUND HOW WE SHOW UP.
EXAMPLES ARE MANDATORY POSTING ON OUR GROUP COMMUNITY FACEBOOK PAGE, PARTICIPATING, ETC.
EVERYTHING WILL BE PUT IN PLACE TO GUARANTEE YOU RESULTS. 

 

WHAT TO EXPECT:
WE HAVE OUR FINAL MERCURY RETROGRADE STARTING DECEMBER 1 - PERFECT TIMING! I WOULD LIKE TO SPEND ALL OF DECEMBER GOING HARD ON REFLECTING OVER 2017. WE WILL MAKE VISION BOARDS, SET INTENTIONS, GOALS, AND IDENTIFY CORE DESIRED FEELINGS FOR THE NEW YEAR. THIS WILL ALL GO DOWN DURING SAGITTARIUS SEASON, SO IT'S LITERALLY THE PERFECT TIME TO THINK BIG PICTURE, YOUR LIFE PHILOSOPHY, ETC. MERCURY GOES DIRECT ON THE 23RD, CAPRICORN SEASON -- JUST IN TIME FOR THE HOLIDAYS. WE WILL TAKE A BREAK, ENJOY OUR TIME WITH FAMILY, ETC AND KEEP IN TOUCH OVER THE INTERNET. 

 

JANUARY:
CAPRICORN SEASON - PERFECT FOR GETTING BACK TO WORK WORK WORK, GETTING SERIOUS ABOUT OUR GOALS AND PERSONAL ACHIEVEMENTS. WE WILL INTEGRATE NEW MOON AND FULL MOON RITUALS AND I WILL FACILITATE WEEKLY REFLECTION EVERY MONTH.

 

FEBRUARY:
AQUARIUS SEASON - THE CONVERSATION WILL SHIFT MORE INTO OUR GROUP DYNAMIC AS AQUARIUS RULES OUR CIRCLES, FRIENDSHIPS, TRIBES, AND COLLABORATIVE PARTNERS. WE WILL THINK MORE ABOUT HOW TO GIVE BACK TO THE COMMUNITY AND OUR DREAMS FOR THE COLLECTIVE.

 

MARCH:
PISCES SEASON - WE WILL LEARN HOW TO MANIFEST, BRING MORE MAGIC INTO OUR LIVES, AND ALL THINGS HEALING, DANCING, CREATING, DREAMING & MIMOSAS! 

apply now

WE WILL CONTACT YOU SHORTLY AFTER YOU SUBMIT YOUR APPLICATION.

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Retreat: SOfit in Tulum, Mexico

September 30 - October 4, 2017

Join Lillian in Tulum Mexico, for a Retreat in Paradise.

learn more

Best Personal Trainer San Francisco