Elevated Yoga

EXPERIENCE healing

select dates throughout the year at Temple rooftop.
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Elevated Yoga sessions are designed to be much more therapeutic than the usual SOfluid sessions. We integrate a cannabis ritual before the session to help us get grounded and relax into our bodies.
CBD and THC strains are provided so students may choose what works best for them.
Students are welcome to bring their own cannabis. MMJ card is required to attend.
Classes are smaller and intimate as space is limited.
Expect generous hands on assists and longer time in postures.
You will deepen your relaxation, heal, and leave with heightened awareness.

"On top of being an all-star trainer and yoga instructor, she's really a healer of sorts. My body has changed so much since working with Lillian, and things like my sciatica, knee pains, etc. have pretty much disappeared."

- Pagely T. -

San Francisco, CA

"Lillian's stretches and exercises are unorthodox and unique AND they work."

- Sharon L. -

San Francisco, CA

"In addition to being an amazing instructor/trainer, turns out Lillian is a yoga therapist and Thai yoga massage therapist to boot."

- Clare F. -

San Francisco, CA

"My ability & desire to move effortlessly has improved.  The odd aches & pains I developed from traditional weightlifting are gone."

- Grace R. -

San Francisco, CA

"She has a special gift for reading and understanding what her clients need."

- Christine E. -

San Francisco, CA

Elevated Yoga

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Retreat: SOfit in Tulum, Mexico

September 30 - October 4, 2017

Join Lillian in Tulum Mexico, for a Retreat in Paradise.

learn more

Best Personal Trainer San Francisco