oneonone

Ready to create your dream life?

Get the body and life you've always wanted. Experience breakthroughs in areas you've been stuck forever. 
Know what it's like to feel supported, strong, calm, and free.

Receive professional, totally customized personal training, yoga therapy, and life coaching in the comfort of your own home.
Lillian has 20 years of experience in the fitness and coaching industry.
Her skill set is wide and rooted in an integrative approach, connecting both mind and body to create lasting change.

 

in-home visits and phone + video sessions are available for virtual training and coaching.

 

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BOOK A FREE discovery call

 

Lillian is much more a life and vibe guru than she is a trainer. Sure, she is well versed in standard exercise, nutrition and the like, but she is so much more than that. I can find a trainer anywhere,
and I can assure you, you cannot find another Lillian So. 

- Jeff N.

PersonalTraining

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LifeCoaching

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YogaTherapy

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IntuitiveGuidance 

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Retreat: SOfit in sayulita, Mexico

October 5 - 12, 2018

Join Lillian in Sayulita Mexico, for a Retreat in Paradise.

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Best Personal Trainer San Francisco