every tuesday at 630pm at city dance annex - 1420 Harrison

*Please arrive early. doors close at class start time*

every friday at 7am at temple nightclub - 540 howard


SOfluid is where we work on becoming fluid. 

Connect to the sensation of ease and sexiness.

Move seamlessly. Release tension. Become flexible, clear headed, and aligned.
Feel fluid.

Deep bass, sexy, ambient, r&b, soulful, drippy-baby-making-music. NO pop music unless it's remixed beyond recognition.

*please bring a yoga mat

"I honestly hate yoga, but her SOfluid class goes beyond yoga movements. I can't even explain how connected I began to feel, everything from my breath to my body and emotions. You have to experience it to understand how beyond this world her programs are."

- Lola D. -

San Francisco, CA

"If you like good, carefully curated bass-y music (read: NOT pop, NOT top 40), enjoying rhythm and spontaneous movement, and true FLOW.... try out SOfluid."

- Sonya Z. -

San Francisco, CA

"SOfluid is like smooth deep yoga mermaid movement. Each class is centered around music and vibes, and is really a whole experience in itself."

- Emma K. -

San Francisco, CA

"SOfluid taught me to love yoga - I have only been to a few yoga classes and they were never something I enjoyed."

- Brianne C. -

San Francisco, CA


 photo web_certification_logos_zpsxwcaqfp5.png

Retreat: SOfit in Tulum, Mexico

September 30 - October 4, 2017

Join Lillian in Tulum Mexico, for a Retreat in Paradise.

learn more

Best Personal Trainer San Francisco