SOfit 3.0

the family you didn't know you needed


Experience a private group coaching program focused on putting in the work to be as healthy and happy as possible.
We move together, grow together and learn together- about our physical, emotional and spiritual health.

We are here to support your transformation with 5 major components:

  • group training 
  • LIFE COACHING 
  • GROUP THERAPY 
  • Community
  • intuitive guidance

remote and in-person programs available

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*READ OUR LATEST FEATURE ON ROCKYT.STYLE!*

 

I am more grounded and have healthier habits than I probably ever have. And what's great is that everyone is doing it in their own way. Some members are focused on careers, some on relationships, some on navigating change and stress, some on depression, some on health issues - there's something for everyone, both to learn and to share. 

- Brianne c.

GROUPtraining
** in-person members only **

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LIFEcoaching

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GROUPtherapy

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COMMUNITY

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Intuitiveguidance

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Retreat: SOfit in sayulita, Mexico

October 5 - 12, 2018

Join Lillian in Sayulita Mexico, for a Retreat in Paradise.

learn more

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