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San Francisco's highest-rated trainer and life coach on yelp w/over 66 reviews!

 

get the FREE 14-day SOfit Covid-Lockdown Plan!

I WANT IT!

 

 

Lose weight. Love your body.
Eat the foods you love. 

Online 1:1 Training show me how

 

All SOfit classes are available on Zoom and open to the public.

Mon - Thurs 630pm PST

BOOK A CLASS

16-Week SOfit Signature Program
 

how would you feel if you lost the weight, loved your body, and could eat the foods you love?

show me how

 

I went from being isolated and sedentary - to doing stretches in my living room - to working out 3 times a week and I'm learning to set boundaries around food and in my interpersonal relationships. I am doing all the things that 6 months ago - I felt too overwhelming to do.

- Julia H., SOfit member

Lillian has years of knowledge and professional experience in areas you didn't even know existed. And you soon learn that everything is connected. When you improve one thing it immediately begins to affect other areas of your life. Things start to change. And best of all? You understand why.

- Emma H., SOfit member

Whatever you may be after -- whether you want to get physically fit and athletic, looking for life coaching and the tools to identify goals and action steps to reach them, or seeking to heal on an emotional level, Lillian So is a gifted, intuitive healer that is fiercely committed to making sure you thrive. 

- Terry H., 1:1 client and SOfit member

Monday

SOfree

6:30pm

Zoom Session

Tuesday

SOfluid

6:30pm

Zoom Session

Wednesday
Thursday

SOdefined

6:30pm

Zoom Session

Friday

no classes