CHANGE YOUR BODY AND LIFE WITH THE SOfit COMMUNITY.

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oneonone

1:1 Mind Body Coaching in the privacy of your home or over Skype 
Lillian is a Personal Trainer, Life Coach, and Yoga Therapist.
Change the way you move and live. Find clarity and happiness.

PRIVATES

groupsessions

Group Fitness, Yoga, Therapy, + Life Coaching 
We are the ultimate accountability partner
Experience community support in a safe, affordable, authetic way

community 

 

SOfit Retreats and Adventures

UPCOMING RETREATS AND ADVENTURES

We kick off our very first SOfit Adventure in Seoul, South Korea
Weekend Moms Only Retreat in Palm Springs 
Weekend SOfit Retreats at Russian River in Guerneville, CA 
Annual SOfit Retreat in Sayulita, Mexico

 

inquire today

 

 

 

 

 

SELF-LOVE DEEP DIVE

 

A 4 hour workshop to deep dive into the most important work of all.
What does it mean to practice, feel, and lead with self-love?
We will learn, unpack, discuss, and heal specific narratives.
Leave with clear understanding + tools to change your life.

**This is a prerequisite to the Money Deep Dive late April**  

Saturday, February 16th, 2019
540 Howard St. 
10am - 2pm
$185

LEARN MORE

 

 

 

Watch SOfit featured on an episode of 'This is SF' on CBS!

 

 

SOfit Retreat in Sayulita, Mexico
 October 5 - 12, 2019

The annual SOfit retreat is October 5 - 12, 2019 in Sayulita, Mexico. 
Sweat, reflect, relax, and tacos. Fly into Puerto Vallarta, we handle the rest.
Payment plans are available. 

LEARN MORE

 

 

 

 

Monday

SOfree

6:30pm

Temple Nightclub

540 Howard

Tuesday

SOfluid

6:30pm

Temple Nightclub

540 Howard

Wednesday
Thursday

SOdefined

6:30pm

Temple Nightclub
540 Howard

Friday

Group Coaching

7:30am

Zoom Video Call

DOWNLOAD APP TO BOOK NOW 

Everything is connected

 

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